Time again
Quick update on back end of season:
13th U23 ITU World Championships Beijing
4th USAT Elite National Championships (ITU BUFFALO)
3rd Sean Earl Loyola Lakefront Invitational 8k (24:55)
Training has been going well, have backed off the last couple of weeks to try and not start off xc too hot and felt that I’ve carried over the fitness from my last few tris of the season quite well. Worlds was a bit of a disappointment having suffered from some stomach troubles on the bike and run that forced me to stop. Buffalo was a nice redemption although I got beat at the end of the race (HATE THAT).
The Kick was still there in Chicago though – 9:16 last 3k and outkicked all the guys in my group to get 3rd.
Excited to start unleashing a bit more volume on the run and back in the pool this week as I prepare for the next few coming xc races and start some base work again!
Oh, and T-Bone (Taylor Reid) Pb’d over 400m – 4:40…Johnny had his best xc race ever this weekend and the Marauder Men came 3/49 teams…(17/19 my first year!)
Train or Die.
