Swim Standard – Check
Swam an 800m tt the other night.
9:18.1 – Thanks Craig for timing!
Got in a solid run this morning, Taylor and Mike picked it up over the final 2k and we were moving the fastest I’ve gone in a few months, definitely the fastest since coming back from my stress fracture. Just need to get comfortable running again, the hills somehow seem a little easier.
Wishing I did the tt today though felt way better in the pool!
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Nice to hit standards when your not feeling great buddy boy. Looking forward to a nice solid camp in Tucson starting this weekend. Safe travels.
Barrie Shepley